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Kid's Jiu-Jitsu
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🥋 Kid's Jiu-Jitsu 🥋
Brazilian Jiu-Jitsu for kids is an amazing self-defense system that stimulates growth & maturity that will last a lifetime. BJJ instills confidence & discipline through vigorously structured mind & body workouts. Kids who study our martial art develop strength, flexibility, coordination, agility, spatial awareness, & respect.
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Adult Jiu-Jitsu
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🥋 Adult Jiu-Jitsu 🥋
As adults, it’s crucial to embrace change, challenge one’s self, and to learn perseverance & discipline.
BJJ develops a strong mind & body, all while providing you with strength, endurance, flexibility, & cardio that otherwise couldn’t be found in a traditional gym.
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Women's Only Jiu-Jitsu
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🥋 Women's Only Jiu-Jitsu 🥋
Professor Kay has spent 15 years extensively studying Jiu-Jitsu, her new passion is sharing jiu-jitsu with other women. The martial art has allowed her the ability to train alongside her children and husband; while gaining the ability to defend herself from any attacker, turning her body into a weapon.
Class is taught weekly on Wednesday, the mat space is reserved for women of all ages.
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No-Gi
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🥋 No-Gi 🥋
Remove the Gi and you have entered the world of No-Gi. Instruction is taught weekly on Tuesday and Thursday by Instructor Peng.
Trademarked by exciting high pace scrambles, leg entanglements, and elements of wrestling; it is no coincidence that No-Gi is taking over the grappling scene.
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Private Lessons
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🥋 Private Lessons 🥋
Not everyone has the same learning style, for some, one on one lessons are the best method for personal growth. This allows for in depth instruction that will fill in the gaps in your Jiu-Jitsu game. Whether you're seeking to sharpen your tools for competition, self-defense, or for personal growth we are ready to provide you with our utmost attention in private lessons.